goiod evening,everyone.my name is zhao huan and i am from yunnan province.about a month ago,i entred sichuan university.how beautiful our school is!i believe that there are a lot of oportunity for me to improve myself.so,i take part in this activity in order to improve my speaking english.i will try my best to do well in this competition and i hope you will be satisfied with me.

i love sports very much,for example,tennis and vollyball are ballgames which i like best.i love swimming,too.i think we students shuold not only learn how to study,but also learn how to enjoy our life.having sports is a good way to relax ourselves and this is a healthy life style.

in the end,i want to tell you my favoirate words:just try my best,now or never.

知畏惧演讲稿篇2

he great people in history, such as conficius, qinshihuang, dr.sun yat-sen, and so on.

at last, i would like to say, we shouldn’t waste time, life is limited while knowledge is boundless. aha, there is so much to learn. maybe you like reading; maybe you like singing;… maybe you have a lot of other hobbies, it doesn’t matter, if you like it, just learn it. just do it. don’t hesitate. knowledge is power. there is no choice but to learn. what’s more, you are never too old to learn. am i right? my friends, open your eyes, can you see the flame of knowledge burning forever? yeah, i can see it. i can see it clearly. e on, boys and girls, ladies and gentlemen. let’s swim in the ocean of knowledge; let’s climb on the top of knowledge. at that time, you will be a learned person with much knowledge. you will be the happiest person in the world.

that’s all. thank you for you attention.

知畏惧演讲稿篇3

i can't even notice that the men's hands are still raised, and the women's hands are still raised, how good are we as managers of our companies and our organizations at seeing that the men are reaching for opportunitiesmore than women?" we've got to get women to sit at the table.message number two: make your partner a real partner. i've become convinced that we've made more progress in the workforce than we have in the home. the data shows this very clearly. if a woman and a man work full-time and have a child, the woman does twice the amount of housework the man does, and the woman does three times the amount of childcare the man does. so she's got three jobs or two jobs, and he's got one. who do you think drops out when someone needs to be home more? the causes of this are really complicated, and i don't have time to go into them. and i don't think sunday football-watching and general laziness is the cause.

知畏惧演讲稿篇4

this is tim ferriss circa 1979 a.d. age two. you can tell by the power squat, i was a very confident boy -- and not without reason. i had a very charming routine at the time, which was to wait until late in the evening when my parents were decompressing from a hard day's work, doing their crossword puzzles, watching television. i would run into the living room, jump up on the couch, rip the cushions off, throw them on the floor, scream at the top of my lungs and run out because i was the incredible hulk. (laughter) obviously, you see the resemblance. and this routine went on for some time.

when i was seven i went to summer camp. my parents found it necessary for peace of mind. and at noon each day the campers would go to a pond, where they had floating docks. you could jump off the end into the deep end. i was born premature. i was always very small. my left lung had collapsed when i was born. and i've always had buoyancy problems. so water was something that scared me to begin with. but i would go in on occasion. and on one particular day, the campers were jumping through inner tubes, they were diving through inner tubes. and i thought this would be great fun. so i dove through the inner tube, and the bully of the camp grabbed my ankles. and i tried to come up for air, and my lower back hit the bottom of the inner tube. and i went wild eyed and thought i was going to die. a camp counselor fortunately came over and separated us. from that point onward i was terrified of swimming. that is something that i did not get over. my inability to swim has been one of my greatest humiliations and embarrassments. that is when i realized that i was not the incredible hulk.

but there is a happy ending to this story. at age 31 -- that's my age now -- in august i took two weeks to re-examine swimming, and question all the of the obvious aspects of swimming. and went from swimming one lap -- so 20 yards -- like a drowning monkey, at about 200 beats per minute heart rate -- i measured it -- to going to montauk on long island, close to where i grew up, and jumping into the ocean and swimming one kilometer in open water, getting out and feeling better than when i went in. and i came out, in my speedos, european style, feeling like the incredible hulk.

and that's what i want everyone in here to feel like, the incredible hulk, at the end of this presentation. more specifically, i want you to feel like you're capable of becoming an excellent long-distance swimmer, a world-class language learner, and a tango champion. and i would like to share my art. if i have an art, it's deconstructing things that really scare the living hell out of me. so, moving onward.

swimming, first principles. first principles, this is very important. i find that the best results in life are often held back by false constructs and untested assumptions. and the turnaround in swimming came when a friend of mine said, "i will go a year without any stimulants" -- this is a six-double-espresso-per-day type of guy -- "if you can complete a one kilometer open water race." so the clock started ticking. i started seeking out triathletes because i found that lifelong swimmers often couldn't teach what they did. i tried kickboards. my feet would slice through the water like razors, i wouldn't even move. i would leave demoralized, staring at my feet. hand paddles, everything. even did lessons with olympians -- nothing helped. and then chris sacca, who is now a dear friend mine, had completed an iron man with 103 degree temperature, said, "i have the answer to your prayers." and he introduced me to the work of a man named terry laughlin who is the founder of total immersion swimming. that set me on the road to examining biomechanics.

so here are the new rules of swimming, if any of you are afraid of swimming, or not good at it. the first is, forget about kicking. very counterintuitive. so it turns out that propulsion isn't really the problem. kicking harder doesn't solve the problem because the average swimmer only transfers about three percent of their energy expenditure into forward motion. the problem is hydrodynamics. so what you want to focus on instead is allowing your lower body to draft behind your upper body, much like a small car behind a big car on the highway. and you do that by maintaining a horizontal body position. the only way you can do that is to not swim on top of the water. the body is denser than water. 95 percent of it would be, at least, submerged naturally.

so you end up, number three, not swimming, in the case of freestyle, on your stomach, as many people think, reaching on top of the water. but actually rotating from streamlined right to streamlined left, maintaining that fuselage position as long as possible. so let's look at some examples. this is terry. and you can see that he's extending his right arm below his head and far in front. and so his entire body really is underwater. the arm is extended below the head. the head is held in line with the spine, so that you use strategic water pressure to raise your legs up -- very important, especially for people with lower body fat. here is an example of the stroke. so you don't kick. but you do use a small flick. you can see this is the left extension. then you see his left leg. small flick, and the only purpose of that is to rotate his hips so he can get to the opposite side. and the entry point for his right hand -- notice this, he's not reaching in front and catching the water. rather, he is entering the water at a 45-degree angle with his forearm, and then propelling himself by streamlining -- very important. incorrect, above, which is what almost every swimming coach will teach you. not their fault, honestly. and i'll get to implicit versus explicit in a moment. below is what most swimmers will find enables them to do what i did, which is going from 21 strokes per 20-yard length to 11 strokes in two workouts with no coach, no video monitoring. and now i love swimming. i can't wait to go swimming. i'll be doing a swimming lesson later, for myself, if anyone wants to join me.

知畏惧演讲稿篇5

why does this matter? boy, it matters a lot. because no one gets to the corner office by sitting on the side, not at the table, and no one gets the promotion if they don't think they deserve their success, or they don't even understand their own success.i wish the answer were easy. i wish i could go tell all the young women i work for, these fabulous women,"believe in yourself and negotiate for yourself. own your own success." i wish i could tell that to my daughter. but it's not that simple. because what the data shows, above all else, is one thing, which is that success and likeability are positively correlated for men and negatively correlated for women. and everyone's nodding, because we all know this to be true.there's a really good study that shows this really well. there's a famous harvard business school studyon a woman named heidi roizen. and she's an operator in a company in silicon valley, and she uses her contacts to become a very successful venture capitalist.

知畏惧演讲稿篇6

in the modern society study english is becoming more important and popular. but when i was young, i didn’t know of this and prefer to play outside rather than learn english. but my mother said :“english is the necessary tools to talk with foreigners, so you should study in an english class. believe yourself, you can certainly study english well!”finally i agreed my mom’s opinion and began to study ladder english when i was five.

at the beginning i was happy to study, because it was fun in the english class. we played games, and only studied five words, sentence a time. we also learned to sing a lot of english songs. in this studying environment, i was interested in english for the first time.

when i was in grade two, my mother thought that i should study english formally, so she let me study in the class of teacher ye of young palace of beijing. in her class i began to learn the new concept english and touched the grammar for the first time. teacher ye let us practice the oral english, listening and writing. although i should remember much more words than before and had to practice listening and writing every day, and must take the crowded bus to school for two hours every week, i was very happy because i could learn much knowledge that not taught in school.

with my mother and teacher’s encouragement and teaching, i studied very hard and won many prize in the competition. when i was in grade four, i passed pets 1 with the score of 88 of writing, and 5 of oral english, and i passed pets 2 in grade five. i was very happy and excited because i had the experience of talking with foreigners, and even used english to help some people when they met the communication problem. i was also very proud when the foreign

up till now, i have been studied english for about 6 years. i deeply realize the importance of learning english. i will continue to study in the future, and i really appreciate my mother and my english teacher,too. this year beijing will host the xx olympic games, i believe that master english well will certain help me to do some useful work for this olympics.

知畏惧演讲稿6篇相关文章：

知畏惧演讲稿6篇